AF fitness standards

  Abstract Currently, the U.S. channelise Force uses standard shank cadence sticks as ane aspect of overall fittingness. Changing the perplex composition eggshell result build a comme il faut and equal bill of overall fitness.  mien Force fitness Standards The current standards of the ancestry Force Fitness program ar non circus and equal according to advance. The waist measurement and loony touch does not change with age as do the rest of the fitness requirements. The line of credit Force should adopt a new port to score waist measurements. This impart create a fair and equal make headway governance for all ages and genders. The points awarded for waist measurement are consistent disregardless of age in the Air Force fitness standards. The supreme points awarded are 30 for a waist measuring 32.5 inches or under. This point scale is the homogeneous for an 18 year quondam(a) male as it is for a 55 year gray male. The female waist measurement of 29.5 inches or to a cut down place is awarded 30 points. Neither scale changes with age as do the points awarded for the strength exercises, such as pushups, situps, and the 1.5 international knot run time. Creating an equal and fair scale to award points for soundbox composition for both men and women regardless of age is an upright factor in determining overall fitness (AFI 10-248, 2006).

The Air Force should use A BMI (Body Mass Index) or raising to waist proportion for the point scale instead of a straight across the board scale for all ages and heights. They sho uld as well as include age in the ratio to ! level off disclose the scoring even more. An average of BMI, waist measurement, .5 x weight, and .5 x height in inches will even out the scoring advantage for all ages. Anyone scoring 40 or below will receive a utmost of 30 points as before. The points scale will then graduate according to integral average of all 4 categories, 40-45 will receive 28 points, and 45-50 will receive 26 points and so on. The minimum score received would be 10 points. This musical arrangement of averaging multiple factors will help create an...If you want to express a exuberant essay, order it on our website: OrderCustomPaper.com

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